Restorative & Yoga Nidra June 8th 6:30pm-8:00
Sunday, June 8th
6:30pm-8:00
The Dance Factory, Springfield, VT 05156
Join Tami and Reigan for a 90-minute restorative yoga class enhanced with the healing touch of Reiki and the deep relaxation of Yoga Nidra.
This deeply relaxing session is designed to help you unwind, reset, and restore your energy. We’ll begin with Restorative Yoga—gentle, fully supported poses that encourage deep rest and relaxation. Reiki, a calming energy exchange practice, will be offered throughout to support your body’s natural healing process. The class will close with Yoga Nidra—also known as yogic sleep—which brings the body into a state of profound rest while the mind remains gently aware.
All props will be provided. Please wear cozy layers and bring water to stay hydrated.
Whether you're new to yoga or a seasoned practitioner, you're warmly welcome.
Feel free to reach out with any questions—we’re happy to connect!
Sunday, June 8th
6:30pm-8:00
The Dance Factory, Springfield, VT 05156
Join Tami and Reigan for a 90-minute restorative yoga class enhanced with the healing touch of Reiki and the deep relaxation of Yoga Nidra.
This deeply relaxing session is designed to help you unwind, reset, and restore your energy. We’ll begin with Restorative Yoga—gentle, fully supported poses that encourage deep rest and relaxation. Reiki, a calming energy exchange practice, will be offered throughout to support your body’s natural healing process. The class will close with Yoga Nidra—also known as yogic sleep—which brings the body into a state of profound rest while the mind remains gently aware.
All props will be provided. Please wear cozy layers and bring water to stay hydrated.
Whether you're new to yoga or a seasoned practitioner, you're warmly welcome.
Feel free to reach out with any questions—we’re happy to connect!
Sunday, June 8th
6:30pm-8:00
The Dance Factory, Springfield, VT 05156
Join Tami and Reigan for a 90-minute restorative yoga class enhanced with the healing touch of Reiki and the deep relaxation of Yoga Nidra.
This deeply relaxing session is designed to help you unwind, reset, and restore your energy. We’ll begin with Restorative Yoga—gentle, fully supported poses that encourage deep rest and relaxation. Reiki, a calming energy exchange practice, will be offered throughout to support your body’s natural healing process. The class will close with Yoga Nidra—also known as yogic sleep—which brings the body into a state of profound rest while the mind remains gently aware.
All props will be provided. Please wear cozy layers and bring water to stay hydrated.
Whether you're new to yoga or a seasoned practitioner, you're warmly welcome.
Feel free to reach out with any questions—we’re happy to connect!