Upcoming Events:Fall Yoga & Wellness Retreat! Nov 7th-9th Details coming soon!

We’re Tami and Reigan Thomas a mother-daughter duo sharing our love for yoga and mindful living throughout the quaint towns of New England. Together, we’ve created a space that honors connection, balance, and the beauty of practicing yoga in community.

Both of us are 200-hour certified yoga teachers with additional training in Yin, Restorative, and Reiki. Our approach blends breath, movement, and energy work to create thoughtful, grounding experiences, whether you’re stepping onto the mat for the first time or deepening an established practice.

You can find us teaching at local studios and leading pop-up classes across Vermont and New Hampshire. We also host seasonal yoga retreats each fall and spring.

Looking for something more personal? We offer private retreats tailored just for you or your group. We’d love to connect and help bring your vision to life.

Tami & Reigan