Fall Yoga and Wellness Retreat
Our Fall Yoga Retreat is a rejuvenating weekend of mindfulness, movement, and connection, nestled in the heart of nature’s autumn beauty. This immersive experience welcomes all levels of yoga practitioners to slow down, reconnect with themselves, and align with the rhythms of the season. Throughout the weekend, we’ll create space to honor the natural transition of fall—letting go of what no longer serves us and embracing stillness, gratitude, and inner transformation. Leave feeling renewed, grounded, and inspired—ready to step into the final season of the year with clarity and purpose.
November 7th - 9th
Join Us
At the Kedron Valley Inn in South Woodstock, VT for a beautiful fall weekend! A few things you can expected :daily yoga classes (restorative & Vinyasa) , reiki, meditation, a movement class offered by Kara Duval, an herbal workshop by Claire Keith, A sound bath, and a Cocoa Ceremony, as well as delicious food from the Ransom Tavern and the South Woodstock Country Store. We’ll continue to update this page as our weekend schedule comes together—stay tuned!
-Reigan & Tami
Accomodation Options
Offerings
Daily Yoga
Join Tami and Reigan for a variety of practices to nourish and rejuvenate your body and mind. Experience the energizing flow of Vinyasa, the deep relaxation of Yoga Nidra, the gentle release of Yin, and the restorative healing of Restorative Yoga, with Reiki energy enhancing your practice.
Sound Bath
Tami & Reigan will facilitate a sound bath using instruments such as: Crystal singing bowls, gongs, chimes, drums, and more!
During a sound bath, participants may lie down comfortably with eyes closed, allowing the layers of sound to wash over you. The sounds are designed to help: Reduce stress and anxiety, quiet the mind, encourage deep relaxation, balance energy and emotions
Elements Aligned Workshop
Claire Keith, an herbalist, artist, business owner, and oh so much more will be leading a workshop… more details to come!
Movement with Kara Duval From Range
Kara is the creator of online movement platform, Range. Described as a "medicine cabinet", both Range and Kara's in person offerings include Pilates, functional and primal movement, strength, mobility, breathwork and restorative work. As a lover and explorer of the nervous system, Kara has created an inclusive and nurturing movement environment where people from all around the world are welcomed to explore their own bodies in an atmosphere that is down to earth, informative, approachable, inclusive and filled with humor.
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Light Breakfast
Yogurt, Granola, Fruit, Coffee, and Tea!
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Brunch/Lunch
From the South Woodstock Country Store
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Dinner
From the Ransom Taverns
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Yum!
Apps, Pizza, Soup, & Salad